PinnedEricka VelezA long lost love…Stay with that love, or close the chapter?2 min read·Dec 18, 2022----
PinnedEricka VelezHow To Lose Weight More EffectivelyTips And Tricks On How To Get Lean And Sexy. No Binging, No guilt, Just Shed Off That Excess Fat!6 min read·Dec 11, 2020----
PinnedEricka VelezSmall Ideas For The Overworked IndividualHaving fun even with a busy schedule4 min read·Dec 5, 2020----
Ericka VelezThings To Do When You’re AngrySmall Ideas On How To Overcome Outburst’s Of Rage5 min read·Dec 16, 2020----
Ericka VelezLosing Weight By Thinking GreenThe Healthy Benefits Of Drinking Green Tea.3 min read·Jun 19, 2020----
Ericka VelezDo You Suffer From Binge Eating? Then Please Keep Reading!The Basics To Breaking Binge Eating Habits3 min read·Jun 9, 2020----
Ericka VelezBrown Rice Quesadilla Breakfast With Iced Cold Water One Squeezed lime…..and a touch of NUTRITIONAL advice! TIME TO BRUNCH3 min read·Jun 6, 2020----